I met a guy at a community luncheon. He was an interesting person to talk to and we discovered many similar interests. We arranged to have coffee later in the month. One interesting facet of this man is that he is a “life coach.” He helps people integrate physical, financial, and spiritual well-being into an …
Do you “always” find yourself in the wrong line at the grocery store? Or “always” in the slowest traffic lane on the highway? Do you “never” have anything good happen in your life? Do friends “never” ask you to grab a coffee? This kind of thinking illustrates a belief system that puts you in the …
It’s October. The best month of the year! In some places, fall colors are painting the hills with one last hoorah before winter comes. Many places are experiencing a welcome relief from summer’s sultry heat and humidity. And on top of all that, baseball playoffs are in full swing. Not only do we get to …
“Shame” is a word that makes people feel uncomfortable. Shame is such a part of our culture, however, and impacts our lives on a daily basis, that NOT to talk about shame is to miss an opportunity to “de-fang” it, neutralize its toxicity, put it behind us. We live in a shame-based culture. But there …
